You know that moment when you're craving something refreshing on a hot afternoon, but water feels too boring and juice feels too sweet? That's when I reach for a tall glass of homemade buttermilk. My grandmother used to make this every single day after lunch – she swore it was the secret to good digestion and staying cool in the summer heat. And honestly? She was onto something!

This isn't the tangy buttermilk you might know from American baking – this is the creamy, spiced Indian-style buttermilk. Plus, you're absolutely right about those probiotic benefits! The live cultures in yogurt do provide gut-healthy probiotics, making this drink both delicious and beneficial for your digestive system.
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Ingredients
Just five simple ingredients that you probably already have in your kitchen!
Base:
- Plain yogurt
- Cold water
- Salt
Spices:
- Roasted cumin powder (optional but so worth it!)
- Fenugreek powder
See recipe card for quantities.
Equipment You'll Need
- Blender or large whisk
- Measuring cups and spoons
- Tall glasses for serving
- Fine mesh strainer (optional, for extra smooth texture)
Instruction:
Blend everything together!





Storage
Fresh buttermilk tastes best when served immediately, but you can store it in the refrigerator for up to 2 days. Just give it a good stir before serving since the ingredients tend to separate naturally.
Top Tip
Use ice-cold water and chill your glasses in the freezer for 10 minutes before serving. The contrast between the cool, creamy drink and the frosty glass is pure magic.
Nutrition
One serving of Homemade Buttermilk, which is 1 glass, contains 64 calories with 3g of protein, 3g of fiber and 8g of carbs.
FAQ on making Homemade Buttermilk
Absolutely! Greek yogurt works perfectly, though you might want to add a bit more water since it's thicker. Start with the recipe as written and adjust to your preferred consistency.
Not quite! This is more like a refreshing drink, while baking buttermilk is tangier and thinner. If you need baking buttermilk, add a tablespoon of lemon juice to regular milk instead.
That's totally normal! Yogurt and water naturally separate over time. Just give it a quick stir or blend, and it'll be smooth again. This is why I always make it fresh rather than storing large batches.
Related
Looking for other recipes like this? Try these:
Pairing
These are my favorite dishes to serve with Homemade Buttermilk:
Homemade Buttermilk
Ingredients
Ingredients:
- 1 cups water cold
- ½ green chili
- ½ inch ginger
- 1 tablespoon coriander
- ¼ teaspoon salt adjust to taste
- 1 teaspoon lime juice
- ¼ cup plain yogurt
- ¼ teaspoon roasted cumin powder optional
Instructions
Prepare Buttermilk:
- Combine 1 cups water, ½ green chili, ½ inch ginger, 1 tablespoon coriander, ¼ teaspoon salt, 1 teaspoon lime juice, ¼ cup plain yogurt, and ¼ teaspoon roasted cumin powder (optional) in a blender.
- Blend or whisk until smooth and frothy.
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