Go Back
–+ servings

Homemade Buttermilk

A refreshing, cooling drink made with yogurt, water, and simple spices. Perfect for hot days or as a digestive aid.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1 glasses
Calories 64 kcal
Protein3 g
Fiber3 g
Fat3 g
Carbohydrates8 g

Ingredients
  

Ingredients:

  • 1 cups water cold
  • ½ green chili
  • ½ inch ginger
  • 1 tablespoon coriander
  • ¼ teaspoon salt adjust to taste
  • 1 teaspoon lime juice
  • ¼ cup plain yogurt
  • ¼ teaspoon roasted cumin powder optional

Instructions
 

Prepare Buttermilk:

  • Combine 1 cups water, ½ green chili, ½ inch ginger, 1 tablespoon coriander, ¼ teaspoon salt, 1 teaspoon lime juice, ¼ cup plain yogurt, and ¼ teaspoon roasted cumin powder (optional) in a blender.
    Adding ½ cup of plain yogurt to the blender with spices and water, a key step for creamy, homemade buttermilk.
  • Blend or whisk until smooth and frothy.
    Pouring freshly blended homemade buttermilk into a glass, showcasing its light and refreshing texture, perfect for cooling down.

NUTRITION

Nutrition Facts
Homemade Buttermilk
Serving Size
 
1 glass
Amount per Serving
Calories
64
% Daily Value*
Protein
 
3
g
6
%
Carbohydrates
 
8
g
3
%
Fiber
 
3
g
13
%
Sugar
 
4
g
4
%
Fat
 
3
g
5
%
Sodium
 
699
mg
30
%
Potassium
 
188
mg
5
%
Vitamin D
 
0.1
µg
1
%
Calcium
 
123
mg
12
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Made this recipe?Meals are better when they're shared. Tag @ThaliMethod on Insta or Tiktok or use hashtag #ThaliMethod so we can all enjoy it! or send it to a friend!