This spicy Korean spinach side dish (sigeumchi namul) features tender blanched spinach tossed with gochugaru, soy sauce, garlic, and toasted sesame seeds. Ready in just 15 minutes, this flavorful banchan adds a protein rich, fiber packed vegetable side to any balanced thali, pairing beautifully with South Indian rice and curries.
2teaspoon(12g)soy sauce - use tamari for gluten free
2teaspoon(6g)gochugaru - Korean red pepper flakes, adjust to taste
2teaspoon(6g)sesame seeds - toasted
Instructions
Blanch the Spinach:
Boil 8 cups water in an electric kettle. Pour into a large bowl and add 1 lb spinach and push it down to submerge. Let sit for 1 to 2 minutes until wilted.
While the spinach wilts, mince 1 clove garlic and set aside.
Pour the spinach through a strainer to drain the hot water. Rinse under cold running water until cool to the touch.
Prepare the Spinach:
Gather the spinach into a ball. Squeeze firmly with both hands to remove as much water as possible. This is the most important step: repeat squeezing 2 to 3 times until the spinach feels dry. Watery spinach will dilute the seasoning.
Place the squeezed spinach ball in a bowl. Cut into 2 to 3 inch pieces so the spinach is easier to eat and season evenly.
Season and Serve:
In the same mixing bowl, combine 1 clove garlic (minced), 2 teaspoon soy sauce, 2 teaspoon gochugaru, and 2 teaspoon sesame seeds. Stir well to combine.
Using your hands, gently toss and massage the spinach to coat every strand evenly with the spicy seasoning. Hands work better than utensils for even distribution.
Video
Notes
Recipe Yield: Makes approximately 200g total (4 servings of 50g each). One pound of raw spinach cooks down significantly.Spice Level: Start with 1 teaspoon gochugaru for mild heat, or increase to 1 tablespoon for extra spicy. Gochugaru adds smoky, fruity heat without overwhelming bitterness.Storage Tips: Store in an airtight container in the refrigerator for up to 4 days. This banchan tastes great cold, straight from the fridge.Not Freezer Friendly: Do not freeze this dish as the spinach will become mushy when thawed.Spinach Selection: Any fresh spinach works for this recipe. I use the baby spinach bags from Costco for convenience. If using bunched spinach with stems, give it an extra rinse to remove any dirt. Korean or Taiwanese spinach with thicker stems is traditional if you can find it, but not necessary.Serving Suggestions: Add this as a vegetable side to your balanced thali. It pairs beautifully with white rice, tomato pappu, or any South Indian curry. The sesame and garlic flavors complement dal and rasam wonderfully.Mild Variation: For a non spicy version, omit the gochugaru and add an extra ½ teaspoon soy sauce or a pinch of salt instead.
NUTRITION
Nutrition Facts
Spicy Korean Spinach Side Dish
Serving Size
1 serving (50g)
Amount per Serving
Calories
43
% Daily Value*
Protein
4
g
8
%
Carbohydrates
6
g
2
%
Fiber
3
g
13
%
Sugar
1
g
1
%
Fat
0
g
0
%
Potassium
680
mg
19
%
Sodium
306
mg
13
%
Calcium
149
mg
15
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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