Senaga Pappu Podi Recipe - Traditional Roasted Chana Dal Coconut Powder
This authentic Senaga Pappu Podi recipe combines roasted chana dal with aromatic coconut and spices to create a flavorful Andhra-style powder. Perfect to sprinkle over hot rice with ghee, or serve alongside idli and dosa, this traditional podi is a protein-rich condiment that brings authentic South Indian flavors to your meals.
½cup(66g)roasted split chana dal - Dalia split, Senaga pappu
½cup(44g)dried coconut slices
For the Spice Mix:
1teaspoon(3g)cumin seeds
1teaspoon(3g)red chili powder - adjust to taste
1tablespoon(9g)sesame seeds - use roasted sesame seeds or raw
For Seasoning:
1teaspoon(6g)salt - adjust to taste
Instructions
Roast Sesame Seeds (if needed):
If using raw sesame seeds: Heat a heavy-bottomed pan over medium heat. Add 1 tablespoon sesame seeds and roast for 2-3 minutes until they start popping and turn golden. Transfer to a plate and let cool completely. If using already roasted sesame seeds, skip this step.
Grind and Finish:
Add all ingredients to a spice grinder or mixi: ½ cup roasted split chana dal, ½ cup dried coconut slices, 1 teaspoon cumin seeds, sesame seeds (roasted or pre-roasted), 1 teaspoon red chili powder, and 1 teaspoon salt. Pulse to grind into a coarse powder, avoiding over-grinding which can make it oily.
Transfer the Senaga Pappu Podi to an airtight container. Store at room temperature for up to 1 month or refrigerate for up to 3 months.
Video
Notes
Quality & Servings: This recipe yields approximately 128g of high-quality Senaga Pappu Podi, providing 16 servings of 8g each. Each serving contains 66g Bengal gram, 44g dried coconut, 9g sesame seeds, 6g salt, and 3g cumin seeds for optimal flavor balance.Serving Suggestions: Mix 1-2 tablespoons of this podi with hot rice and a drizzle of ghee or sesame oil. Also excellent sprinkled over idli, dosa, or upma for authentic Andhra flavors.Storage Tip: Always use a dry spoon when taking out the powder to prevent moisture from spoiling it. The powder stays fresh longer when stored in the refrigerator.Roasting Tips: Only roast sesame seeds if you don't have pre-roasted ones available. Raw cumin seeds can be used directly without roasting for this recipe.Variations: You can adjust the red chili powder according to your spice preference. Some families add a pinch of hing (asafoetida) for extra flavor.
NUTRITION
Nutrition Facts
Senaga Pappu Podi Recipe - Traditional Roasted Chana Dal Coconut Powder
Serving Size
1 tablespoon (11 g)
Amount per Serving
Calories
42
% Daily Value*
Protein
2
g
4
%
Carbohydrates
5
g
2
%
Fiber
2
g
8
%
Sugar
0.2
g
0
%
Fat
2
g
3
%
Potassium
63
mg
2
%
Sodium
197
mg
9
%
Vitamin D
0
µg
0
%
Calcium
15
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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