In a heavy-bottomed pot, heat 4 cups whole milk over medium heat until it reaches 180°F (82°C). Stir occasionally to prevent scorching.
Remove from heat and allow the milk to cool to around 110°F (43°C).
Inoculate with Yogurt Culture:
Whisk in 2 tablespoon plain yogurt until fully combined.
Incubate the Yogurt:
Transfer the mixture to a glass or ceramic container, cover, and keep in a warm place (95-105°F) for 6-8 hours or overnight.
Final Steps:
Once set, refrigerate for at least 2 hours before serving. Enjoy as a side, in smoothies, or with fruit.
NUTRITION
Nutrition Facts
Homemade Yogurt
Serving Size
1 serving (⅔ cup)
Amount per Serving
Calories
102
% Daily Value*
Protein
6
g
12
%
Carbohydrates
8
g
3
%
Fiber
0
g
0
%
Sugar
8
g
9
%
Fat
5
g
8
%
Potassium
254
mg
7
%
Sodium
65
mg
3
%
Vitamin D
2
µg
13
%
Calcium
208
mg
21
%
Iron
0.003
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.
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