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–+ servings

Cucumber Peanut Salad

Cucumber Peanut Salad is a refreshing, crunchy side dish that combines crisp cucumber, tangy onions, and nutty roasted peanuts, all tied together with a zesty lemon dressing.
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Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Servings 3
Calories 76 kcal
Protein4 g
Fiber2 g
Fat5 g
Carbohydrates5 g

Ingredients
 

  • 1 large (280 g) Cucumber - cubed - about 250 g
  • ¼ cup (40 g) Red Onion
  • 3 tablespoon roasted peanuts - finely chopped
  • 2 tablespoon cilantro
  • ½ teaspoon red pepper flakes
  • ¼ teaspoon salt
  • 2 teaspoon lemon juice

Instructions
 

  • In a large bowl combine everything.

NUTRITION

Nutrition Facts
Cucumber Peanut Salad
Serving Size
 
3
Amount per Serving
Calories
76
% Daily Value*
Protein
 
4
g
8
%
Carbohydrates
 
5
g
2
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Fat
 
5
g
8
%
Potassium
 
235
mg
7
%
Sodium
 
245
mg
11
%
Calcium
 
28
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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