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–+ servings

Carrot Coconut Salad

Carrot Coconut Salad, or Carrot Kosambari, is a refreshing South Indian side dish combining sweet carrots, creamy coconut, and aromatic tempering for a burst of flavor and crunch.
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Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 2
Calories 97 kcal
Protein1 g
Fiber3 g
Fat8 g
Carbohydrates6 g

Ingredients
 

  • 1 (61 g) Carrot - Shredded
  • ¼ cup (21.25 g) Coconut - Grated
  • ¼ teaspoon salt
  • ¼ teaspoon black peppercorns

For Tempering

  • ½ teaspoon peanut oil
  • ¼ teaspoon mustard seeds
  • ¼ teaspoon Chana dal
  • ¼ teaspoon cumin seeds
  • few fresh curry leaves

Instructions
 

  • Grate carrot and coconut in a bowl.
  • Take a pan on the stove and temper with all the ingredients.
    ½ teaspoon peanut oil, ¼ teaspoon mustard seeds, ¼ teaspoon Chana dal, ¼ teaspoon cumin seeds, few fresh curry leaves
  • Add the termpering to grated carrot and coconut.
  • Add salt and pepper. Then mix everything.

NUTRITION

Nutrition Facts
Carrot Coconut Salad
Amount per Serving
Calories
97
% Daily Value*
Protein
 
1
g
2
%
Carbohydrates
 
6
g
2
%
Fiber
 
3
g
13
%
Sugar
 
2
g
2
%
Fat
 
8
g
12
%
Potassium
 
166
mg
5
%
Sodium
 
316
mg
14
%
Calcium
 
19
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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