Fresh or frozen dondakaya? I tested both.

On paper, frozen looks like the obvious choice. No prep. No waste. Lower price per usable pound.
But there's a catch.
This calculator helps you compare the true cost of fresh vs frozen tindora, factoring in your time, waste, and cooking method. Plus I'll share what I actually use and why. For full tindora nutrition facts and cooking methods, check out my complete guide.
Use the calculator below to see which option makes sense for your budget and schedule.
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The Hidden Costs of Fresh Tindora
Fresh tindora looks cheap at $2.49 per pound. But that's not the full picture.
Waste
After trimming the ends, you lose about 6% of what you bought. That's better than okra (16% waste), but it still adds up 1 lb of fresh tindora gives you only 426g of usable tindora.
Prep Time
Fresh tindora requires washing, drying, trimming ends, and slicing. That's about 11 minutes of active work per pound.
| Task | Time | Value at $15/hr |
|---|---|---|
| Washing tindora | 2 min | $0.50 |
| Drying tindora | 3 min | $0.75 |
| Trimming ends | 3 min | $0.75 |
| Slicing | 3 min | $0.75 |
| Total | 11 min | $2.75 |
Quality Control
With fresh tindora, you control the cut thickness. For a good dry fry, you want thin, even slices that crisp up nicely. This matters more than you think.
The Case for Frozen Tindora
Frozen tindora is pre-cut, pre-washed, and ready to cook. No waste. No prep time.
Cost Comparison
| Type | Price per lb |
|---|---|
| Frozen | $3.17 |
| Fresh (before prep) | $2.49 |
| Fresh (accounting for waste) | $2.65 |
Frozen costs more upfront, but when you factor in zero prep time and zero waste, it becomes competitive. Plus, frozen vegetables retain more nutrition since they're picked and frozen within hours of harvest.
The Catch with Frozen
Sounds like frozen wins, right? Not so fast.
Frozen tindora has a texture problem. The pieces are thicker than what you'd select and cut fresh. When you cook them for a dry fry, the texture isn't as good.
I've tested multiple brands. They all have the same issue: the tindora are too thick.
Until I find a brand with thinner pieces, I'm sticking with fresh for tindora fry. Sometimes fresh is worth the extra work.
Cooking Time Matters Too
How you cook tindora affects the total time investment.
| Method | Active Cooking Time | Value at $15/hr |
|---|---|---|
| Stovetop | 8 min | $2.00 |
| Oven | 2 min | $0.50 |
Oven cooking is more hands off. You toss with oil and spices, spread on a pan, set a timer, and walk away. Stovetop requires stirring and attention.
Fresh vs Frozen Tindora: Total Cost Breakdown
Here's what 1 lb of tindora actually costs when you include everything:
| Type | Stovetop | Oven |
|---|---|---|
| Fresh | $7.40 | $5.90 |
| Frozen | $5.17 | $3.67 |
Frozen + oven is the cheapest. But for tindora fry, I'm picking fresh + oven because the texture is worth the extra cost.
When Each Option Makes Sense
Choose fresh tindora when:
- Making a dry fry where texture and crispness matter
- You want control over slice thickness
- You found good quality small tindora at the store
Choose frozen tindora when:
- Making sambar or curries where pieces soften in liquid
- You need a quick weeknight side
- You want to minimize prep time
Find Your Real Tindora Cost
Adjust the variables below to see which option works best for you. All calculations are for 1 lb of cooked tindora.
All calculations are for 1 lb of cooked tindora
Prices
Fresh Tindora Prep Time (minutes)
Cooking Method
Fresh Tindora Breakdown
Frozen Tindora Breakdown
You Save With Frozen (for 1 lb)
Bottom Line
For tindora fry: Fresh + oven. Yes, it costs more than frozen. But the texture is worth it. The oven method keeps your active time low.
For sambar and curries: Frozen + oven (or stovetop). Save money and time. Texture doesn't matter as much in wet preparations.
The math:
- Frozen oven is cheapest at $3.67 per pound
- Fresh oven is $5.90 per pound
- The $2.23 difference is the price of better texture
For me, that's worth it for a good tindora fry.
Are you team fresh or team frozen? Let me know in the comments!





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