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Recipe Index

Explore my complete collection of balanced Indian recipes organized by category. Find authentic thali meals, curries, breakfast dishes, rice preparations, and nutritious side dishes with detailed nutritional information and cooking instructions.

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  • Thali
Abhi indian food blogger focused on Marcos

Welcome!

I'm on a mission to bring balance back to our plates, one delicious Indian meal at a time. ThaliMethod is my way of shaking up how we think about our kitchens and our food. We're not about restrictive diets; we're about smart portions and celebrating the incredible variety of Indian cuisine. Join me, and let's redefine what a 'balanced meal' really looks like.

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Popular

  • Pine nut white rice served in blue and white porcelain bowl, fluffy texture with golden nuts distributed throughout
    Pine Nut White Rice Recipe - High Protein White Rice
  • Black eyed peas coconut curry, creamy and golden, garnished with fresh green coriander leaves in a serving bowl
    Black Eyed Peas Coconut Curry
  • Lamb keema matar served in white decorative bowl showing tender meat and green peas
    Lamb Keema Matar Recipe
  • Authentic channa masala recipe in white patterned bowl on wooden background, garnished with coriander
    Authentic Channa Masala Recipe From Scratch to Freeze

Thalis

  • horse gram curry with bottle gourd raita & rice in mini bowls on a plate
    Balanced Indian Thali #7 — Horse Gram Curry, Raita & Rice (18g Protein, 469 Calories)
  • Nutritious Indian thali featuring high-protein rice, creamy methi paneer, vibrant broccoli eggplant chutney, and a refreshing glass of homemade buttermilk. Perfect for a healthy, balanced meal.
    Balanced Indian Thali #6: 26g Protein Vegetarian Meal
  • Balanced Thali with white rice, flavorful Ulavacharu Rasam, protein-rich omelet, & crisp salad on a plate.
    Ulavacharu Rasam & Egg Thali
  • Overhead view of a colorful Indian thali featuring protein rice, carrot chutney, spiced shrimp fry, and horsegram snack arranged on a traditional plate
    Shrimp Fry & Horsegram Thali

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