Side Dish
Complete your Indian thali with healthy, flavorful side dishes that add nutrition and variety to every meal. Discover traditional Indian sides including vegetable curries, chutneys, raitas, and protein-rich accompaniments. Each recipe includes nutritional information, cooking tips, and portion guidance to help you create balanced, satisfying Indian meals that support your health goals.
- Moong Dal Payasam
- Balanced Indian Thali #7: 18g Protein, 16g Fiber | 469 Cal
- Bottle Gourd (Sorakaya) Raita
- Horse Gram Curry
- Balanced Indian Thali #6: 26g Protein Vegetarian Meal
- Carrot Moong Dal Kosambari
- Homemade Buttermilk
- Methi Paneer Stir Fry
- Broccoli Eggplant Chuntey
- High Protein Rice
- Ulavacharu Rasam & Egg Thali
- Spicy Egg Omelette
- Ulavacharu Rasam
- Shrimp Fry & Horsegram Thali
- Quick Shrimp Fry
- Carrot Chutney (Pachadi)
- Tempered Horsegram (Ulava Vepudu)
- Upma Thali
- Egg Bhurji (Indian Scrambled Eggs)
- Boiled Edamame
