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Rice Dishes

Traditional and healthy Indian rice recipes with detailed cooking methods and nutritional guidance. Learn to prepare perfect rice dishes using stovetop, rice cooker, pressure cooker, and Instant Pot methods. Each recipe includes portion suggestions and pairing ideas for balanced thali meals.

  • Perfectly fermented authentic Sona Masoori dosa batter in steel bowl showing bubbles and smooth texture
    Authentic Sona Masoori Dosa Batter Recipe
  • Fluffy cooked high-protein white rice with visible moong dal pieces served in patterned blue bowl
    High Protein Rice
  • Four methods of cooking white rice. Stovetop, instant pot, pressure cooker, rice cooker
    How to Cook Perfect White Rice (4 Easy Methods!)
  • Perfectly cooked instant pot white rice ready to serve
    White Rice (Instant Pot Method)
  • White Rice - Pressure Cooker Method
  • White Rice - Rice Cooker Method
  • White Rice (Stovetop Method)
Abhi indian food blogger focused on Marcos

Welcome!

I'm on a mission to bring balance back to our plates, one delicious Indian meal at a time. ThaliMethod is my way of shaking up how we think about our kitchens and our food. We're not about restrictive diets; we're about smart portions and celebrating the incredible variety of Indian cuisine. Join me, and let's redefine what a 'balanced meal' really looks like.

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Popular

  • Finished high protein rajma curry in white bowl garnished with fresh coriander leaves
    High Protein Rajma Curry Recipe (Ready in 45 Minutes)
  • Finished cabbage carrot green pepper salad base with crisp white cabbage, orange carrots, and green peppers mixed together
    Cabbage Carrot Green Pepper Salad Base
  • Smooth, vibrant green yogurt dressing with visible herb flecks in dark metal bowl showing creamy consistency
    Cilantro Lime Yogurt Dressing
  • Creamy golden 5 minute spicy peanut dressing with visible red pepper flakes in a dark metal bowl on wooden surface
    5 Minute Spicy Peanut Dressing

Thalis

  • horse gram curry with bottle gourd raita & rice in mini bowls on a plate
    Balanced Indian Thali #7 — Horse Gram Curry, Raita & Rice (18g Protein, 469 Calories)
  • Nutritious Indian thali featuring high-protein rice, creamy methi paneer, vibrant broccoli eggplant chutney, and a refreshing glass of homemade buttermilk. Perfect for a healthy, balanced meal.
    Balanced Indian Thali #6: 26g Protein Vegetarian Meal
  • Balanced Thali with white rice, flavorful Ulavacharu Rasam, protein-rich omelet, & crisp salad on a plate.
    Ulavacharu Rasam & Egg Thali
  • Overhead view of a colorful Indian thali featuring protein rice, carrot chutney, spiced shrimp fry, and horsegram snack arranged on a traditional plate
    Shrimp Fry & Horsegram Thali

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